Our DBT Adolescent Program for Teens and Pre-Teens

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Adolescent Information:

Thank you for taking the time to help us understand the type of support we can give you! We look forward to working with you and will call you back within one business day.

DBT Adolescent programs for Teens (14-18 year olds) and Pre-Teens (11-13 year olds) and their parents or care-givers include:

  • 4 multifamily groups – Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and Walk The Middle Path – with Mindfulness skills taught in each of the groups
  • 4 teen-only groups for the 14-18 year old teen program
  • Weekly Individual therapy sessions
  • Monthly Family therapy sessions
  • 24/7 Skill Coaching for the teen, pre-teen, and their parents or care-givers
  • Weekly consultation for the therapist

Comprehensive Dialectical Behavioral Therapy (DBT)

Successful DBT therapy utilizes Skills Groups, Therapy, and Support to assist you in

building a life worth living.

Therapy

50 Minute Sessions

Weekly Individual
Therapy with your
own therapist

Skills Groups

2 Hour Sessions

Mindfulness
Distress Tolerance
Interpersonal Effectiveness
Emotional Regulation
Walk the Middle Path
(For adolescents)

Support

Brief Phone Call

24/7 Telephone Coaching

Consultation

Weekly Between Therapists

Your therapist
continually strengthens
and improves their
DBT expertise
through consultation
with other
DBT therapists