Our DBT Adolescent Program for Teens and Pre-Teens
DBT Adolescent programs for Teens (14-18 year olds) and Pre-Teens (11-13 year olds) and their parents or care-givers include:
- 4 multifamily groups – Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and Walk The Middle Path – with Mindfulness skills taught in each of the groups
- 4 teen-only groups for the 14-18 year old teen program
- Weekly Individual therapy sessions
- Monthly Family therapy sessions
- 24/7 Skill Coaching for the teen, pre-teen, and their parents or care-givers
- Weekly consultation for the therapist
Comprehensive Dialectical Behavioral Therapy (DBT)
Successful DBT therapy utilizes Skills Groups, Therapy, and Support to assist you in
building a life worth living.
Therapy
50 Minute Sessions
Weekly Individual
Therapy with your
own therapist
Skills Groups
2 Hour Sessions
Mindfulness
Distress Tolerance
Interpersonal Effectiveness
Emotional Regulation
Walk the Middle Path
(For adolescents)
Support
Brief Phone Call
24/7 Telephone Coaching
Consultation
Weekly Between Therapists
Your therapist
continually strengthens
and improves their
DBT expertise
through consultation
with other
DBT therapists