Our DBT Adult Program

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Make an Appointment

Fill out the information below and we will be in touch shortly to schedule a brief 10 minute consultation!

Please check the following boxes if they apply to you

I was advised to enroll in a DBT program.

I would like to start DBT therapy immediately.

I have been enrolled in a DBT program in the past.

I am currently meeting with a DBT therapist.

I am currently experiencing suicidal thoughts or self-harm urges or behavior.

Which program are you most interested in?

Adult (18+)

Parent

Trauma Informed Therapy

Other

Please briefly describe your interest in Dialectical Behavioral Therapy (DBT) or therapy in general.

Thank you for taking the time to help us understand the type of support we can give you! We look forward to working with you and will call you back within one business day.

I agree to receive communcation from "The DBT Center of Utah" including information about The DBT Center programs.

The DBT Adult program focuses on all ages 18 and above and includes:

3 groups – Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness – with Mindfulness skills taught in each of the groups
Weekly Individual Therapy sessions
24/7 Skills Coaching with your therapist
Weekly Consultation for the therapist.