Our DBT Parent Group Program
The Parent DBT program focuses on parents and caregivers with children of ANY age – whether the children are adult, adolescent, elementary, or toddler-aged children, and includes:
- 4 groups – Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and Walk The Middle Path – with Mindfulness skills taught in each of the groups
- Individual therapy sessions
- 24/7 Skill Coaching for parents
- Weekly Consultation for the therapist
Our Philosophy
We believe in the power of therapy.
We believe that acceptance and change can happen.
We believe that you can have a life worth living!
Comprehensive Dialectical Behavioral Therapy (DBT)
Successful DBT therapy utilizes Skills Groups, Therapy, and Support to assist you in
building a life worth living.
Therapy
50 Minute Sessions
Weekly Individual
Therapy with your
own therapist
Skills Groups
2 Hour Sessions
Mindfullness
Distress Tolerance
Interpersonal
Effectiveness
Emotional Regulation
Walk the Middle Path
(For adolescents)
Support
Brief Phone Call
24/7 Telephone Coaching
Consultation
Weekly Between Therapists
Your therapist
continually strengthens
and improves their
DBT expertise
through consultation
with other
DBT therapists.